Learn to Meditate

Sunday, March 31 | 2:00 - 3:30

Do you keep hearing about all the benefits of meditation, but where to start? Or maybe you just want some pointers for improving your practice. Once a month we offer this special class designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace. Enjoy practical instruction and guided meditation.

Come for the day – Get away for the day and start it off with a delicious Belgian waffle in the World Peace Cafe. Then enjoy Sunday morning class with Prayers for World Peace in the Temple with Resident Teacher Gen Samten.  After that have a tasty vegetarian lunch with the community, browse the  bookstore or explore one of the hiking trails on our 82 acres of natural woodlands.

REGISTER

Location

World Peace Temple
47 Sweeney Rd.
Glen Spey, NY 12737

Day & Time

Sundays Monthly | 2-3:30pm
Next Class: Please check back in March

For Upcoming Classes

Cost

$10 per person.
KMC NY is a non-profit organization.

To pre-register

Lunch

Everyone is welcome to join us before class for a vegetarian lunch from 1-2pm. Cost $5. 
Please call to reserve in advance:
(845) 856-9000.

Make a Day of it!

Join us at 11am for Sunday Morning Class with Prayers for World Peace, or just come early and enjoy our cafe, a community meal, or our beautiful woodlands. Leave with a sense of peace.

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What to expect
 

  • Guided Meditation

    Be guided in a short breathing meditation and connect to an experience of inner peace. No prior experience is necessary.

  • Short Talk

    Every week the teachings explore one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.

  • Relax & Enjoy

    Enjoy the company of like-minded people after class in the Temple, Café and Bookstore.