Meditation Classes in

Saturday Workshops

Saturdays monthly     |    10am – 1pm     |    Saratoga Spa State Park

Saturday Workshop

Karma 101: understanding the law of cause and effect

With Kadampa Teacher Evelyn Williams 

Saturday, April 20  |   10am – 1pm

Buddha’s teachings on karma explain the relationship between our mind, our actions, and our experiences. Understanding how karma functions will put us in control of our life. We can learn to transform and neutralize negativity, and begin to create the happy future we all want.

Join us for:

  • Guided meditations
  • Methods to maintain inner peace in daily life
  • Time to discuss the ideas presented.

Everyone is welcome and no experience is necessary.

Cost: $20 per person | REGISTER

    Class Format

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    See our upcoming classes.

    Getting Here

    Saratoga Spa State Park:

    Administration Building, Gideon Putnam Room
    19 Roosevelt Dr.,
    Saratoga Springs, NY

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    Finding Us

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    Meet the Teacher Evelyn Williams

    Through her many years of practice and meditative experience, Evelyn has developed a special understanding of Kadampa Buddhism. With an insightful approach and peaceful heart, Evelyn shares Buddha’s teachings in a way that directly touches the hearts of listeners.

    About our Saturday Workshops

    Saratoga Spa State Park

    Administration Building

    Gideon Putnam room
    19 Roosevelt Dr.,
    Saratoga Springs, NY

    Cost | $20

    Please register upon arrival

    Benefits of Meditation

    Learn More

    More Information

    Frequently Asked Questions

    with Buddhist Teacher

    Evelyn Williams

     

    The Benefits of Meditation


     
    inner peace

    You can relax and enjoy a peaceful mind through meditation practice.

    positive attitude in life

    Simply by being around like-minded people who are learning to improve their mind, you naturally find your personal view of life more optimistic.

    a good heart

    Your relationships improve by learning to genuinely care for others.

    concentration

    Your mind will become lucid and clear which will improve your physical and mental health.

    wisdom

    You will learn to identify, reduce and eliminate states of mind that lead to suffering. You will also learn how to cultivate positive states of mind that lead to happiness.

    pure happiness

    Your wishes will be fulfilled, and you can then naturally inspire others.

    FAQs