Port Jervis

Public Talk & Meditation: Banishing Anxiety through Meditation

June 14th | 7pm – 8:30pm

Public Talk & Meditation

Banishing Anxiety  Through Meditation

Friday, June 14th | 7pm – 8:30pm

at St. Peter’s Lutheran Church
31 Main St., Port Jervis, NY

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. During this talk, Gen Samten will explain different ways of thinking about stressful circumstances, and how to use meditation to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.


with Buddhist Monk
Gen Samten

Dan is a Kadampa Buddhist teacher at Kadampa Meditation Center New York. His teachings are heartfelt and practical, and presented with sensibility and lightness, making them accessible to everyone.