Give yourself a relaxing weekend in the quiet and peaceful environment at KMC New York. Located in the Upper Delaware River Valley, these weekend retreats provide a rare opportunity to refresh your mind through meditation. These weekend retreats are geared towards people just beginning a meditation practice or those who simply want to experience retreat in the ideal conditions of Kadampa Meditation Center New York. Through learning simple meditation techniques you will learn how to relax and develop peaceful and positive states of mind.
Peace of Mind Retreat with Donna Campanelli
November 4 – 6
Learn to induce physical and mental relaxation, develop peaceful and positive states of mind, and experience inner peace. This weekend group retreat introduce simple meditation techniques that will help you become more focused, centered and happy. Includes guided meditations, practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented.
Donna is the Resident Teacher at Vajra Light Center. She has been studying and practicing Kadampa Buddhism for over 20 years and is a close disciple of Venerable Geshe Kelsang Gyatso. As a wife and mother of three, Donna delights in applying Dharma wisdom to her own challenges as a suburban mom. She is a wonderful example of Modern Buddhism – Dharma integrated into daily life. With skill and enthusiasm, humor and kindness, Donna shows her students how to transform day-to-day difficulties into a meaningful life.
Course fee: $60
We also offer onsite accommodations and meals. For more information click here.