Half Day Meditation Workshops
These meditation workshops are perfect to help you learn to meditate and gain practical experience with applying meditative thinking to all areas of your life.
Half Day Workshops
Take a morning away in this peaceful environment to learn to meditate and how to apply meditative thinking to all areas of your life.
May 11 | 10am – 1:30pm
Living with a Loving Heart
According to Buddha, love is simply wishing for others to be happy. It is wisdom and it leads us to happiness. When we can have warm feeling and a sense of closeness to everyone we encounter in daily life, most of our problems will disappear.
“Love is the real inner protection against suffering.” Geshe Kelsang Gyatso Rinpoche
Upcoming workshops in 2019
These meditation workshops are $20 per person.
Stay on for an optional vegetarian lunch with our community. Cost $5. Gluten-free and vegan options are often available, but not guaranteed.
What to Expect?
Be guided in a short breathing meditation and connect to an experience of inner peace. No prior experience is necessary.
Every course provides fundamental instruction on how to meditate as well. It also highlights one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.
Enjoy a Break
Enjoy meeting new people b on the break. Hit the café and browse the bookstore.
We review what was learned in the first session, meditate and discuss how we can integrate meditation in our daily life.
At the end of the course, there is time for questions & answers. All advice is given as suggestions to improve personal understanding of the teachings and to provide examples of how to apply the teachings to daily life.
Stay on for Lunch
After the class, enjoy a home-style vegetarian meal with the residential community at the Temple and with those who attended the course. Meals are $5 and must be booked in advance.