IN THE TEMPLE: Mondays at 12pm
The Happiness Toolkit
Meditation gives rise to peace of mind, which in turn brings us happiness and freedom from stress, anxiety and difficult relationships. This program has been carefully designed to help everyone develop an enduring meditation practice. We’ll study the “Lamrim,” a time-tested system of 21 meditations that help you, step-by-step, become a wiser, more compassionate person. Discover the joy of meditation and become a life-long meditator! Each class includes guided meditations and advice on how to apply these teachings to our busy lives and increase our inner peace.
Teacher: Kadam Kyle Davis
Second Resident Teacher of KMC New York: Kadam Kyle has engaged in in-depth study at both the Temple in New York and on the Special Teacher Training Program at Manjushri Kadampa Meditation Centre. His joyful and sincere example in daily life, and his clear and practical approach to the teachings have inspired many people in their spiritual lives. Kadam Kyle is also the Resident Teacher at Kadampa Meditation Center Brooklyn.
SHARE A MEAL WITH US! Enjoy a delicious meal with our residential community, including ordained Buddhist monks and nuns, and other class attendees and enjoy meaningful conversations with like-minded people. Our self-serve, vegetarian meals are lovingly cooked by volunteers, and include a main dish, side dish and green salad. We use fresh and local products as much as possible and vegan/wheat-free options are available.
Class: 12 – 1pm | $7 | Free for Members
Lunch: 1 – 1:45pm | $10
Pre-Booked Class & Lunch: $14 (must register at least 24 hours in advance)
